Water | 35.4g |
Energy | 333.0kcal |
Energy | 1393.0kJ |
Protein | 3.55g |
Total lipid (fat) | 18.71g |
Ash | 2.66g |
Carbohydrate, by difference | 39.68g |
Fiber, total dietary | 3.2g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.66mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 96.0mg |
Potassium, K | 539.0mg |
Sodium, Na | 613.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.04mg |
Manganese, Mn | 0.285mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 6.2mg |
Thiamin | 0.08mg |
Riboflavin | 0.037mg |
Niacin | 2.665mg |
Pantothenic acid | 0.608mg |
Vitamin B-6 | 0.213mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 5.96g |
14:0 | 0.076g |
16:0 | 3.822g |
18:0 | 1.274g |
Fatty acids, total monounsaturated | 11.338g |
16:1 undifferentiated | 0.038g |
18:1 undifferentiated | 11.317g |
Fatty acids, total polyunsaturated | 1.405g |
18:2 undifferentiated | 1.405g |
Cholesterol | 0.0mg |
Tryptophan | 0.048g |
Threonine | 0.161g |
Isoleucine | 0.153g |
Leucine | 0.214g |
Lysine | 0.188g |
Methionine | 0.04g |
Cystine | 0.023g |
Phenylalanine | 0.152g |
Tyrosine | 0.089g |
Valine | 0.18g |
Arginine | 0.168g |
Histidine | 0.06g |
Alanine | 0.122g |
Aspartic acid | 0.821g |
Glutamic acid | 0.554g |
Glycine | 0.128g |
Proline | 0.114g |
Serine | 0.128g |